Since time in memorial the soya bean has been known as the mother of all legumes and beans. This is because the soya bean has a large range of nutrients both in its growing form and its seed form. Thus range of nutrients has proven the soya to be quite helpful to human beings at both its levels of growth. Despite the large range of nutrients it offers in this article we will mainly focus on the soy vitamins specifically found in soya which include; Thiamine, Riboflavin, Niacin, Biotin, vitamin B12 and folic acid.
The vitamin Thiamine which is also known as vitamin B1 which is found in soya at varying levels depending on growth conditions and other environmental conditions like the soil composition which in turn determines its concentration. Thiamine is necessary in body metabolism whereby it helps the body cells change carbohydrates into energy, it is also vital in muscle contraction and is crucial in conduction of nerve signals.
The soy bean also contains a vitamin B3 also known as Niacin. This vitamin is necessary in conversion of food into energy as it is among the main catalysts in the conversion process. Its functionality is not only limited to the conversion process as it is also one of the vitamins necessary in making sex related hormones in the adrenal gland and other body parts.
Biotin, a vitamin found in soya is one vitamin that is necessary in the daily life of a man. This is because its function in the nervous system cannot be overlooked as it is one of the vital signal transmitters across the nervous system. Its also a minor player in energy provision, metabolism process since it also takes part in conversion of foods into the energy the human body requires.
Identity in human beings is very important and among the main sources of single stemmed identity without repetition is the DNA which is the only form of identity which humans have that cannot be duplicated. In the formation of DNA the folic acid is vital in its manufacture. One of the well known sources of folic acid is the soya bean which has a substantive level of vitamins.
Soya also has another vitamin also known as the Riboflavin. This vitamin is necessary in human anatomy since it basically a defensive vitamin that not only protects ones body but also shields the DNA from damage from other destructive elements that work against the DNA.
The red blood cells are a necessity in ones body in order to function normally this is because the Red blood cells basically help in transportation within ones body. One of the very vital vitamins that is required in formation of the Red blood cells is the vitamin B12 which is found in soya.
Many facts have been illustrated to show why the soy bean is a mother of all the other beans and legumes since its nutrients are not only limited to the basic as some other legumes are.
The vitamin Thiamine which is also known as vitamin B1 which is found in soya at varying levels depending on growth conditions and other environmental conditions like the soil composition which in turn determines its concentration. Thiamine is necessary in body metabolism whereby it helps the body cells change carbohydrates into energy, it is also vital in muscle contraction and is crucial in conduction of nerve signals.
The soy bean also contains a vitamin B3 also known as Niacin. This vitamin is necessary in conversion of food into energy as it is among the main catalysts in the conversion process. Its functionality is not only limited to the conversion process as it is also one of the vitamins necessary in making sex related hormones in the adrenal gland and other body parts.
Biotin, a vitamin found in soya is one vitamin that is necessary in the daily life of a man. This is because its function in the nervous system cannot be overlooked as it is one of the vital signal transmitters across the nervous system. Its also a minor player in energy provision, metabolism process since it also takes part in conversion of foods into the energy the human body requires.
Identity in human beings is very important and among the main sources of single stemmed identity without repetition is the DNA which is the only form of identity which humans have that cannot be duplicated. In the formation of DNA the folic acid is vital in its manufacture. One of the well known sources of folic acid is the soya bean which has a substantive level of vitamins.
Soya also has another vitamin also known as the Riboflavin. This vitamin is necessary in human anatomy since it basically a defensive vitamin that not only protects ones body but also shields the DNA from damage from other destructive elements that work against the DNA.
The red blood cells are a necessity in ones body in order to function normally this is because the Red blood cells basically help in transportation within ones body. One of the very vital vitamins that is required in formation of the Red blood cells is the vitamin B12 which is found in soya.
Many facts have been illustrated to show why the soy bean is a mother of all the other beans and legumes since its nutrients are not only limited to the basic as some other legumes are.
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