"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the most fulfilling and most challenging journeys you may ever go on is seeing what your body is able to do. Maybe you are in shape, totally out of shape, or simply looking to lose some weight. Nonetheless, developing a body you can be proud, one that is very healthy, and allows you to really adore every possible last piece of it really is a dazzling journey to travel down.
So what is the real secret to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become lackadaisical and discouraged. Instead, understand that you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you should come back with a firm dedication to achieving something you strongly desire. Consistency will keep you in the game and on the field every day. Without it, you'll suffer the the unavoidable fact of many new years resolutioners who give up each and every single year on creating the body of their dreams because they are missing the ability to keep on coming back again and againand again.
Commitment also is evoked, although not the commitment you're probably thinking of in this case. In our world, we are fed this strong idea that everything must happen at this time and if it does not happen right now, it isn't worth it at all. Your body is going to change throughoutthe years, so why don't you make a lifelong commitment to keeping healthy? Is that a sexy sellable idea? Not so much. But is it something that would really change the course of your life? Totally.
When you make a pledge to keeping your body healthy all throughout your entire life, you may at last reach whatever goal you wish. It is all about seeing the bigger picture than simply the few months in front of you till summer. It's honestly about developing something that you truly can be pleased with for all the years to come. For me, that idea changed my life as I was able to eventually hit my health goals after 12 years of struggling with my self image and food issues. But as soon as I modified my view of what I was making an attempt to attain, everything I had wished for came to me. So try it on for size and see if it works for you. Make a lifetime dedication to staying healthy and watch how much your body will change in the short term as well.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change radically.
One of the most fulfilling and most challenging journeys you may ever go on is seeing what your body is able to do. Maybe you are in shape, totally out of shape, or simply looking to lose some weight. Nonetheless, developing a body you can be proud, one that is very healthy, and allows you to really adore every possible last piece of it really is a dazzling journey to travel down.
So what is the real secret to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become lackadaisical and discouraged. Instead, understand that you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you should come back with a firm dedication to achieving something you strongly desire. Consistency will keep you in the game and on the field every day. Without it, you'll suffer the the unavoidable fact of many new years resolutioners who give up each and every single year on creating the body of their dreams because they are missing the ability to keep on coming back again and againand again.
Commitment also is evoked, although not the commitment you're probably thinking of in this case. In our world, we are fed this strong idea that everything must happen at this time and if it does not happen right now, it isn't worth it at all. Your body is going to change throughoutthe years, so why don't you make a lifelong commitment to keeping healthy? Is that a sexy sellable idea? Not so much. But is it something that would really change the course of your life? Totally.
When you make a pledge to keeping your body healthy all throughout your entire life, you may at last reach whatever goal you wish. It is all about seeing the bigger picture than simply the few months in front of you till summer. It's honestly about developing something that you truly can be pleased with for all the years to come. For me, that idea changed my life as I was able to eventually hit my health goals after 12 years of struggling with my self image and food issues. But as soon as I modified my view of what I was making an attempt to attain, everything I had wished for came to me. So try it on for size and see if it works for you. Make a lifetime dedication to staying healthy and watch how much your body will change in the short term as well.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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