Many Reasons To Join Pain Support Groups Online

By Eloise Hewitt


Chronic pain sufferers often feel isolated and alone. They may even have a good support group around them of family and friends but it is very difficult for anyone who does not suffer in this way to understand what it is really like. The sufferer often does not want to make the problem even worse for those around them by talking about their problems. In this type of situation, pain support groups online provide a valuable function.

The best people to understand what a sufferer is going through are those who are experiencing similar circumstances. They can help validate the feelings of the sufferer and sometimes just having someone to identify with is enough. Anxiety and depression are common in a situation such as this where a person feels isolated from others.

One of the advantages of joining is that it is possible to belong even if you are not mobile. You can participate even if there are any other barriers such as being bedridden or not having any transport. Your age, gender and color do not matter either.

People often have bad episodes during the night. As others are probably experiencing a similar thing, it is possible to post a message and get a response from someone who will help. Just having the opportunity to put feelings and thoughts into words can help.

It is also a way of communicating with people from all over the world. Sometimes someone on another continent may be able to give a practical solution to a problem. A great wealth of practical tips is available from such a community that may add to the quality of life experienced. It is important to remember, however, that medical advice given can be inaccurate.

Sufferers may find it difficult to talk about embarrassing issues face-to-face. There is a certain anonymity to an online encounter that somehow seems to encourage people to open up about such issues. This freedom to communicate what cannot be shared in any other situation can be liberating.

Many sufferers do not want to join because they say they do not want to be subjected to other complaints and negativity. They have enough to deal with on their own. Very often these people are surprised to find that although negative emotions are expressed, much bravery, positivity and encouragement is also expressed. Humor is often evident too in these sufferers coping with very difficult circumstances.

For someone who is stuck at home and not able to experience normal social intercourse because of what they are going through, such a group can be a life saver. It gives the opportunity to help someone else too by reassuring them and supporting them. This opportunity to reach out to others and help them gives a feeling of self worth usually lacking in such a situation.

It is very easy to join a group like this. You are offered hope when you need it and are spurred on to keep coping even when you want to give up. You can help to spur others on to keep coping too. Communication, companionship and support are offered in a non threatening setting.




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