The Sure Fire Way To Make A Protein Shake That Kids Will Love

By Rebecca Klooty


As any Mom or Dad can tell you, kids are fussy eaters. While kids will eat all the sugar and carbs they can get their hands on, it is much more difficult to get kids to eat enough protein. One way to sneak protein into their diet is via a Protein Shake.

What exactly makes a protein shake recipe kid friendly? Good question, and one we hope to answer in this article. The most important thing in a protein shake recipe for kids is taste. Yes, kids are very picky and the protein shake needs to taste good and not have any nasty after taste.

How do you make a protein shake for kids taste great? You need to include some fruits that have some sugar and a strong taste, this will mask the protein. Kids tend to love bananas and strawberries, so those are good core ingredients to include in any protein shake recipe for kids.

Now for the big question, what type of protein do we add to our protein shake recipe? Here is where most parents get it wrong. They usually grab some Whey Protein or Soy Protein powder and just add a few scoops. This is what kills the protein shake. There is a much better way to add protein to the shake and not destroy the flavor.

Perfect Plant Protein powder is an organic and vegetarian protein powder. Yes, it is packed with protein and all natural, but the real reason it is great in any protein shake recipe for kids is the taste. The Perfect Plant Protein is not gritty and does not have that terrible aftertaste.

Want to see something very cute? Do a YouTube search for "protein shakes for kids Mango Lassi". You will find a video of some kids making the Mango Lassi protein shake. Very cute to see kids make and then drink the protein shake. As you can see, making a protein shake for kids does not need to be complicated.



We hope you have enjoyed this article and learned more about making protein shake recipes that kids will love. Experiment and have the kids test out what you make. Kids are very honest and will tell you what works and what does not. Keep things sweet and you should have some protein shake recipes the kids will love.




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