Categories Of Gymnastics Classes In Nj

By Marla Mills


Sports are a fundamental part of life. They provide us with exercise, relax the mind and are a good source of entertainment. We all marvel at the gravity defying stunts performed by world class gymnastic athletes at the Olympics. What most of us fail to understand is that there are many categories of this sport. There are several forms of gymnastic which can be learned in gymnastics classes in nj.

When most of us hear the term gymnastic, images of young lasses performing mind blowing stunts flashes in our brains. This is because the category of gymnastic performed by women is the most famous. Ladies play in teams or individually to masses of cheering fans. The ladies event at the Olympics is always sold out, detailing its massive popularity. Pole vaults, beams and floor exercises are some of the categories performed by ladies.

The male category is more about showcasing power and strength. This category traces its roots to the early Olympic events. The participants perform gravity defying stunts using rings and poles. Their lithe bodies are the utmost perfection of well toned body muscles. Men perform either in teams or individually. Some popular events include the rings, pole vaults, the pommel horse and parallel bars.

Rhythmic gymnastic is an all ladies affair at the Olympic Games. This is an event that entails dancing, aerobics and fast paced music. Since it is a fun activity, it has gained rapid popularity in weight loss gyms and health resorts. Fitness experts and instructors emphasize on having fun and at the same time losing calories. The game makes use of balls, ribbons, ropes, hoops and clubs.

The popularity of trampolines as home fitness equipment has been further advanced to an international level. This genre of sports was added into the list of Olympic events at the 2000 games. The sport involves thorough coordination and synchronization of movements by a pair of performers of double mini trampolines. The artists earn marks for seamlessly performing synchronized jumps on double trampolines.

Power tumbling is a game that is rapidly gaining popularity on the international stage. As the name suggests, the sport involves making multiple tumbles, turns and jumps across and runway at breakneck speed. The floor of this stadium is normally bouncier than the ordinary gymnastic floor thus providing a soft padding for the movements of the athletes.

Acrobatics is one of the oldest sports in this genre of games. This activity has headlines circuses, games arenas and entertainment joints since the middle ages. Its lack of consistent guidelines has severely hampered its acceptance into the Olympics. The sport is performed in teams. Handstands, formations and jumps are the core activities that make up this game.

Diligent research is the only way to find good gymnastics classes in nj. Luckily, there are many ways to conduct such research. The internet has made it possible to find any business or service provider within a few clicks. Participation in such an activity could be a stress reliever, a form of relaxation and exercise.




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