Most individuals experience some stress and tension in their necks and shoulders. Spa neck wraps provide a simple, effective way of dealing with this. They can be chilled or heated to provide deeper relief. They often contain herbs and other ingredients, adding to their effectiveness and fragrance.
Many products are available for purchase at local stores and on the internet. They come in a wide range of shapes and sizes. They are also covered with many different types and colors of fabrics. One of the most popular fabrics used is soft fleece. Others are comfortable flannel, muslin, denim or cotton. An important consideration is cleaning and if a cover is removable and machine washable this is a benefit.
A variety of different fillers are used for these products such as corns, beans, dry rice and seeds. Some are more comfortable than others and retain heat better too. Flax seeds are often chosen as they are smooth and flat and can retain heat for a long time. Flax seeds are also very resilient.
Products often contain a light blend of aromatic herbs like lavender, rosemary, chamomile, spearmint and valerian root. These herbs help with relaxation and enhance the soothing abilities of the wrap. A herb like lavender is well known as a circulatory stimulant and anti-inflammatory. Other aromatherapy ingredients known for their helpful qualities may be included too such as cinnamon, eucalyptus and cloves.
Injuries and swelling should generally not be treated with heat but heat therapy is extremely beneficial for those with painful, stiff muscles. Chronic conditions like arthritis benefit from heat treatment. A wrap heated up in the microwave provides instant relief and as the circulation is stimulated, so the muscles begin to relax and feel less painful. Another benefit is that it can be taken anywhere and used anytime. Many individuals find it useful in helping them to wind down before going to bed.
Cold therapy is particularly useful when swelling is present. A wrap has to be refrigerated for a few hours to achieve the necessary temperature. Keeping one in a resealable plastic bag in the freezer means it is readily available when needed. The cold helps to numb the pain and reduce the swelling.
Online retailers offer many of these products and this gives you the opportunity to compare designs, covers, fillers, herbs and scents used as well as prices. It is worth reading reviews written by customers to see how a particular product performed. Buying the best quality you can afford is important as many cheaper products are available that are not very effective.
Spa neck wraps provide an easy, effective way to address muscle problems. It is worthwhile keeping one in the refrigerator for swellings and injuries and having another one handy for popping in the microwave. Its soothing heat will always be at hand to relieve stiff and sore muscles and ease tension in the applied area.
Many products are available for purchase at local stores and on the internet. They come in a wide range of shapes and sizes. They are also covered with many different types and colors of fabrics. One of the most popular fabrics used is soft fleece. Others are comfortable flannel, muslin, denim or cotton. An important consideration is cleaning and if a cover is removable and machine washable this is a benefit.
A variety of different fillers are used for these products such as corns, beans, dry rice and seeds. Some are more comfortable than others and retain heat better too. Flax seeds are often chosen as they are smooth and flat and can retain heat for a long time. Flax seeds are also very resilient.
Products often contain a light blend of aromatic herbs like lavender, rosemary, chamomile, spearmint and valerian root. These herbs help with relaxation and enhance the soothing abilities of the wrap. A herb like lavender is well known as a circulatory stimulant and anti-inflammatory. Other aromatherapy ingredients known for their helpful qualities may be included too such as cinnamon, eucalyptus and cloves.
Injuries and swelling should generally not be treated with heat but heat therapy is extremely beneficial for those with painful, stiff muscles. Chronic conditions like arthritis benefit from heat treatment. A wrap heated up in the microwave provides instant relief and as the circulation is stimulated, so the muscles begin to relax and feel less painful. Another benefit is that it can be taken anywhere and used anytime. Many individuals find it useful in helping them to wind down before going to bed.
Cold therapy is particularly useful when swelling is present. A wrap has to be refrigerated for a few hours to achieve the necessary temperature. Keeping one in a resealable plastic bag in the freezer means it is readily available when needed. The cold helps to numb the pain and reduce the swelling.
Online retailers offer many of these products and this gives you the opportunity to compare designs, covers, fillers, herbs and scents used as well as prices. It is worth reading reviews written by customers to see how a particular product performed. Buying the best quality you can afford is important as many cheaper products are available that are not very effective.
Spa neck wraps provide an easy, effective way to address muscle problems. It is worthwhile keeping one in the refrigerator for swellings and injuries and having another one handy for popping in the microwave. Its soothing heat will always be at hand to relieve stiff and sore muscles and ease tension in the applied area.
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