Due to stress or strenuous physical activity many people suffer from overworked neck muscles. The best cure could be the use of heated neck wraps they give relieve to muscle pain. The reason why individuals prefer microwavable wrap is because they are far better than electric heat pads as there is no risk of overheating muscles which can be quite dangerous.
One can either buy them from shops or make one of your own using different household items and natural ingredients. Firstly you need to select a fabric which is suitable for putting inside a microwave. Always opt for soft texture fabrics as garments like silk or satin may easily scorch if heated in a microwave. Its best to use fleece, flannel, denim or cotton fabric. You can also recycle your old garments for this purpose.
Determine the article of clothing size is sufficient to be wrapped around your neck agreeably. The material length may as well not be too short or too long any other way it won't be fit for the reason. Thus the width ought to be sufficient to blanket the entire region, anything more extensive than that will be very uncomfortable.
Next part is to choose an appropriate filling to put inside the wrap. As the wrap is sock shaped which means you can fill something inside and then seal it so that when you heat it in the microwave the filling is capable enough to retain heat for a few hours. You can use raw beans, rice, oatmeal or any other type of dry seeds. You also have the choice to add some other natural aromatic ingredients like dried lavender which will add a very relaxing scent to your neck wrap.
Select the relevant ingredients and then mix them together vigorously. Leave the mixture as it is for up to 24 hours or even more so that the aromatic smell blends in with the filling. Adding a few drops of oil including almond oil, olive oil or peppermint oil can prove to be an excellent solution. Other ingredients such as cardamom, cinnamon, rose petals and cloves can also be used for the same purpose.
A short time later pour the filling inside the wrap and after that seal then closures of it in an impeccable manner. Don't over stuff the wrap rather, make it exceptionally light so the filling has got adequate measure of space to buoy around. A hardened wrap won't benefit any for you. You can either fasten it by hand or utilization sewing machine.
Once the sewing is done, your neck wrap is ready to use. You could use a single wrap for multiple number of times but it is better to replace the contents and wash the outer layer after every six months or so. It also depends on how frequently you use it because if you use it more often then its advisable to replace it within 3 months.
Therefore, heated neck wraps act a a very useful thing especially for those individuals who suffer from neck pains and strains. It is a good idea to make such thing on your own instead of buying it from the shop as it can be a bit costly.
One can either buy them from shops or make one of your own using different household items and natural ingredients. Firstly you need to select a fabric which is suitable for putting inside a microwave. Always opt for soft texture fabrics as garments like silk or satin may easily scorch if heated in a microwave. Its best to use fleece, flannel, denim or cotton fabric. You can also recycle your old garments for this purpose.
Determine the article of clothing size is sufficient to be wrapped around your neck agreeably. The material length may as well not be too short or too long any other way it won't be fit for the reason. Thus the width ought to be sufficient to blanket the entire region, anything more extensive than that will be very uncomfortable.
Next part is to choose an appropriate filling to put inside the wrap. As the wrap is sock shaped which means you can fill something inside and then seal it so that when you heat it in the microwave the filling is capable enough to retain heat for a few hours. You can use raw beans, rice, oatmeal or any other type of dry seeds. You also have the choice to add some other natural aromatic ingredients like dried lavender which will add a very relaxing scent to your neck wrap.
Select the relevant ingredients and then mix them together vigorously. Leave the mixture as it is for up to 24 hours or even more so that the aromatic smell blends in with the filling. Adding a few drops of oil including almond oil, olive oil or peppermint oil can prove to be an excellent solution. Other ingredients such as cardamom, cinnamon, rose petals and cloves can also be used for the same purpose.
A short time later pour the filling inside the wrap and after that seal then closures of it in an impeccable manner. Don't over stuff the wrap rather, make it exceptionally light so the filling has got adequate measure of space to buoy around. A hardened wrap won't benefit any for you. You can either fasten it by hand or utilization sewing machine.
Once the sewing is done, your neck wrap is ready to use. You could use a single wrap for multiple number of times but it is better to replace the contents and wash the outer layer after every six months or so. It also depends on how frequently you use it because if you use it more often then its advisable to replace it within 3 months.
Therefore, heated neck wraps act a a very useful thing especially for those individuals who suffer from neck pains and strains. It is a good idea to make such thing on your own instead of buying it from the shop as it can be a bit costly.
About the Author:
Read more about How To Make Perfect Microwaveable Heated Neck Wraps visiting our website.
No comments :
Post a Comment